Roland: Captain Cruel may have a point here. Zumba is the new thing – seriously, it’s the shizzle – and if you need to get in shape and don’t feel that regular aerobics look daft enough you should totally check it out. If you are unfamiliar with this new category of awesome slimming, try imagining a combination of booty shaking as only previously seen in 50 Cent’s classic music videos with Latin rhythms. It’s like dancing, except for the fact that it’s totally different and not the same I’m told.

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↓ Transcript
C'mon, Lovebunny!...
Zumba's the new wave!...
It's good for you!